We educate, entertain, and inspire the world through story telling.
University classes are too expensive, slow, and boring; and they rarely cover actionable information (especially in the areas of exercise and nutrition). Strength and conditioning, health, exercise, nutrition, supplements, exercise programming, and human movement are rarely actually covered or require years of "prerequisites."
The days of hoarding knowledge are over. Information that literally changes how you feel on a daily basis, or adds years to life, should not cost 2 months rent, and should be available when and how you want it. As a tenured professor myself, I feel obligated to help because we must do better.
My Mission
Enhance the human condition by providing the world with free and entertaining health, human performance, and nutrition education.